Introducing the 2013 SPRING PROGRAM!
Program Dates:  April 7th, 2013 - June 15th, 2013

NOW AT THREE LOCATIONS TO SERVE YOU!
Chesterfield Central Park
Creve Coeur Park
Forest Park

REGISTRATION IS CLOSED
Please Check Back Soon For Future Program Details! 

FLEET FEET Sports is proud to partner with the Susan G. Komen St. Louis Race for the Cure® for the Spring 2013 No Boundaries 5K Training Program!  This year's motto, "Doing Something For Yourself While Doing Something For Others."  The Komen Race for the Cure Series is the largest series of 5K runs/fitness walks in the world. PLEASE JOIN THE MOVEMENT TODAY, creating a healthier lifestyle for yourself while taking steps to fight breast cancer.

ALSO IN 2013

• New Advanced Schedules Available for Veteran No Boundaries Participants
• New Wellness Incentives and Challenges 
• A Breast Cancer Survivor Only Support Group
• Increased Support from FLEET FEET's Community Partner Health Professionals
• New Member Only Retail Events
• And Much, Much More...

Join the FLEET FEET No Boundaries 5K Training Program in support of the 15th Annual Susan G. Komen St. Louis Race for the Cure® as a team and save!  Simply bring your family, friends and coworkers together to support a great cause, to celebrate breast cancer survivors, and to create health and happiness through the activity of walking and running.

WHAT IS NO BOUNDARIES?

No Boundaries is a 10-week beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking.  The purpose of the program is to introduce participants to the lifetime fitness activities of running and walking and to encourage them to live healthier lifestyles.  No Boundaries participants receive guidance and advice from experienced coaches, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury -all within a fun and supportive environment.  The program culminates with the team members participating in the 2013 Komen St. Louis Race For the Cure®

Program participants receive:

• A professionally-designed 10-week training program with daily workouts
• Coached group runs on Wednesday evenings at 6pm and Saturday mornings at 7am at the location of your choice; with pace groups and coaching for walkers, run/walkers, and a variety of running paces. (REGISTRATION IS SPECIFIC TO EACH LOCATION.  PLEASE INDICATE YOUR CHOICE UPON CHECKOUT)
• Additional supported workouts for breast cancer survivors.
• Weekly communications and support from our dedicated coaching staff
• Seminars and clinics on topics such as injury and prevention, nutrition, how to dress in the ever-changing St. Louis weather, and cross training
• Affiliation with our community partners; health professionals and service providers who offer benefits to all team members
• Race day support and post-party
• Discounts at FLEET FEET Sports during the training period
• A New Balance technical training shirt
• Tons of motivation and camaraderie provided by fellow participants with the same training goal!