Massage therapy is now offered at our Chesterfield location. Lay back and let, Hannah, our Licensed Massage Therapist do the work to improve your performance! Using hands, feet, elbows, and knees, our massages for active St. Louisans release tension, restore muscle balance, and reduce the risk of injury. Massage therapy will help you make the most of your recovery time!
Fleet Feet massage therapists integrate a range of modalities to best meet specific therapy goals and preferences in a unique customized session directed at achieving long term changes in musculoskeletal balance. Here are just a few of the techniques we have in our massage therapy tool-bag:
Ashiatsu massage uses the therapist’s feet to deliver the deepest therapeutic massage available that is still comfortable and relaxing. Ashiatsu is good for releasing chronic tension in deep, hard to reach muscles- especially in the hips, shoulders and legs.
Myofascial release restores elasticity and removes adhesions between connective tissue and muscles that can be a result of injuries or occur naturally over time.
Neuromuscular therapy uses directed pressure and friction to release areas of muscular tension or trigger points. Relieving trigger points can relieve pain in areas other than the muscle it resides in as nerves can become entangled in trigger points.
Thai Massage is known as "assisted" or "lazy man’s" yoga because it’s similar to yoga, but is performed by the therapist for the client. Thai massage utilizes rhythmic compression, acupressure, and stretches.
Invest in your health and well-being.
If you have questions for Hannah, contact her at: