FITtalks

Nutrition Planning 101

What's Your Nutrition Plan?

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Planning what to eat during a race can be overwhelming. With so many variables, it’s hard to determine what the “right” answer is for you. Our Nutrition Planning 101 FITtalk will help you decide what nutrition plan might work for you and your unique physiological needs - no matter what race distance you choose.

Don't leave your nutrition plan to chance,  Come join our Nutrition Planning 101 FITtalk on:

This seminar-style FITtalk is free, however we ask that you RSVP and help us tailor our FITtalk to your needs by submitting any specific questions you may have about the nutrition planning.  

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