The patented and proven NormaTec Recovery system uses compressed air to massage your legs, mobilize fluid, and speed recovery. Each session involves a pre-inflate cycle, during which the connected attachments are molded to your exact body shape. The treatment cycle then begins by compressing your feet and legs in a pulsing fashion, starting with your feet and moving up your legs, massaging the muscles and mobilizing fluid. Following hard workouts, the result is often both reduced soreness and a shorter recovery time before your legs are ready for another hard effort.
Where, When, and How Much?